(Wheat) with Salt Prepared with Water Instant Cream Of Wheat Cereals

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Calories
18
Fat
0.07 g
Carbs
3.71 g
Protein
0.52 g
There are 18 calories in 1 ounce of (Wheat) with Salt Prepared with Water Instant Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
3.71g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
0.52g
Vitamin D
-
Calcium
18mg
1%
Iron
1.41mg
8%
Potassium
6mg
0%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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