U.S. Mills, Inc.

Uncle Sam Toasted Whole Wheat Cereal with Flaxseed

Calories
190
Fat
5 g
Carbs
38 g
Protein
7 g
There are 190 calories in 3/4 cup of U.S. Mills, Inc. Uncle Sam Toasted Whole Wheat Cereal with Flaxseed.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
38.00g
14%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jul 12 09:08 PM
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