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Calories
190
Fat
4.5 g
Carbs
30 g
Protein
5 g
There are 190 calories in 1 serving of TGI Friday's BKF - Side Multi-Grain Toast & Butter.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.