Swad

Dark Kidney Beans

Calories
150
Fat
0 g
Carbs
27 g
Protein
12 g
There are 150 calories in 1/4 cup (46 g) of Swad Dark Kidney Beans.
Nutrition Facts
Serving Size 1/4 cup (46 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
11.0g
39%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
60mg
5%
Iron
4.00mg
22%
Potassium
620mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jun 24 09:17 AM
Source FatSecret Platform API
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