Sun Date
California Medjool Dates
Calories
120
Fat
0 g
Carbs
31 g
Protein
1 g
There are 120 calories in 2-3 dates (40 g) of Sun Date California Medjool Dates.
Nutrition Facts
Serving Size 2-3 dates (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1700mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 20 May 15 12:42 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Dates from Sun Date
Other types of Dates