There are 130 calories in 1 cup (40 g) of Simple Truth Organic Bran Flakes.
Nutrition Facts
Serving Size |
1 cup (40 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
32.00g
12%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
220mg
5%