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Per 1 cup - Calories: 217kcal | Fat: 5.93g | Carbs: 16.83g | Protein: 23.53g

Other sizes: 1 serving - 217kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Protein: 3.96g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Protein: 3.40g

Other sizes: 1 serving - 120kcal, 100 g - 200kcal, more...

Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g

Other sizes: 1 oz of cooked - 86kcal, 1 serving - 77kcal, 100 g - 307kcal, more...

Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g

Other sizes: 1 serving - 29kcal, 100 g - 104kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 22.61g | Carbs: 14.44g | Protein: 30.17g

Other sizes: 1/2 chicken breast with sauce - 208kcal, 1 serving - 291kcal, 1 slice of chicken with sauce - 35kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Protein: 19.89g

Other sizes: 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Protein: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Protein: 34.64g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Protein: 23.98g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, 1 oz - 35kcal, more...