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Per 1 oz - Calories: 30kcal | Fat: 1.45g | Carbs: 3.15g | Protein: 1.18g

Per 1 oz - Calories: 21kcal | Fat: 0.22g | Carbs: 4.13g | Protein: 0.72g

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

Per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Protein: 5.33g

Other sizes: 1 cup - 174kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...

Per 1 serving - Calories: 255kcal | Fat: 2.86g | Carbs: 43.13g | Protein: 14.29g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 2 oz - Calories: 214kcal | Fat: 1.27g | Carbs: 38.51g | Protein: 11.32g

Other sizes: 1 lb - 1701kcal, 100 g - 375kcal, more...

Per 1 tbsp - Calories: 55kcal | Fat: 0.03g | Carbs: 13.99g | Protein: 0.11g

Other sizes: 1 serving - 26kcal, 100 g - 260kcal, more...

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g