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Per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Protein: 1.94g

Per 1 piece - Calories: 70kcal | Fat: 7.08g | Carbs: 0.98g | Protein: 0.86g

Per 1 piece - Calories: 100kcal | Fat: 10.27g | Carbs: 2.63g | Protein: 0.43g

Per 1 cocktail - Calories: 145kcal | Fat: 0g | Carbs: 3.02g | Protein: 0.04g

Per 1 piece - Calories: 188kcal | Fat: 17.57g | Carbs: 0.79g | Protein: 6.71g

Other sizes: 1 serving - 188kcal, 100 g - 470kcal, 1 oz - 133kcal, more...

Per 100 g - Calories: 354kcal | Fat: 36.31g | Carbs: 4.13g | Protein: 4.49g

Other sizes: 1 piece - 71kcal, 1 oz - 100kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Protein: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Protein: 4.47g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...