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Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g

Other sizes: 1 serving - 100kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Protein: 20.26g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Protein: 6.53g

Other sizes: 1 serving - 210kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g

Other sizes: 1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Protein: 9.06g

Other sizes: 1 can (10.75 oz), ready-to-serve - 235kcal, 1 serving - 187kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 4.58g | Carbs: 30.67g | Protein: 4.19g

Other sizes: 1 serving - 184kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Protein: 1.66g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Protein: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Protein: 2.03g