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Per 1 oz - Calories: 66kcal | Fat: 4.52g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 steak - 636kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.0g | Protein: 20.59g

Other sizes: 1 steak - 578kcal, 1 lb - 1016kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1275kcal, 1 steak, excluding refuse - 638kcal, 1 oz - 80kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

Per 1 slice with onions - Calories: 177kcal | Fat: 4.22g | Carbs: 10.04g | Protein: 24.05g

Other sizes: 1 cup - 250kcal, 1 serving - 177kcal, 100 g - 124kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Protein: 7.86g

Other sizes: 1 serving - 58kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 6.29g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g

Other sizes: 1 small - 15kcal, 1 medium - 24kcal, 1 large - 33kcal, more...