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Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 100 g - 68kcal, 1 oz - 19kcal, more...

Per 2 oz - Calories: 212kcal | Fat: 0.89g | Carbs: 42.64g | Protein: 7.61g

Other sizes: 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 serving - Calories: 255kcal | Fat: 2.86g | Carbs: 43.13g | Protein: 14.29g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 2 oz - Calories: 213kcal | Fat: 1.27g | Carbs: 37.42g | Protein: 12.41g

Other sizes: 1 lb - 1696kcal, 100 g - 374kcal, more...

Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g

Other sizes: 1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 1.45g | Carbs: 3.15g | Protein: 1.18g

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g

Other sizes: 1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.22g | Carbs: 4.13g | Protein: 0.72g