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Per 1 serving - Calories: 190kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 11.00g

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Protein: 20.66g

Other sizes: 1 can - 460kcal, 1 oz - 40kcal, 100 g - 141kcal, more...

Per 1 bowl - Calories: 250kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 16.00g

Per 1 serving - Calories: 230kcal | Fat: 2.00g | Carbs: 41.00g | Protein: 14.00g

Per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Protein: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g

Other sizes: 100 g - 290kcal, 1 oz - 82kcal, more...