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Per 5 pieces - Calories: 310kcal | Fat: 17.00g | Carbs: 24.00g | Protein: 16.00g

Per 1 quesadilla - Calories: 550kcal | Fat: 28.00g | Carbs: 35.00g | Protein: 39.00g

Per 12 fl oz - Calories: 220kcal | Fat: 7.00g | Carbs: 38.00g | Protein: 1.00g

Per 1 hoagie - Calories: 350kcal | Fat: 11.00g | Carbs: 39.00g | Protein: 24.00g

Per 1 sub - Calories: 550kcal | Fat: 27.00g | Carbs: 50.00g | Protein: 29.00g

Per 1 egg - Calories: 70kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 6.00g

Per 1 sandwich - Calories: 450kcal | Fat: 21.00g | Carbs: 45.00g | Protein: 21.00g

Per 1 panini - Calories: 560kcal | Fat: 20.00g | Carbs: 57.00g | Protein: 31.00g

Per 1 wrap - Calories: 430kcal | Fat: 21.00g | Carbs: 37.00g | Protein: 24.00g

Per 1 burrito - Calories: 290kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 12.00g