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Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 2.53g | Carbs: 42.88g | Protein: 12.65g

Other sizes: 1 oz - 27kcal, 100 g - 97kcal, more...

Per 1 meal - Calories: 548kcal | Fat: 29.48g | Carbs: 36.35g | Protein: 31.75g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...

Per 1 gyro - Calories: 557kcal | Fat: 11.03g | Carbs: 77.09g | Protein: 34.99g

Per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Protein: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

Per 1 gyro - Calories: 587kcal | Fat: 8.93g | Carbs: 77.09g | Protein: 46.34g

Other sizes: 1 serving - 587kcal, 100 g - 151kcal, more...

Per 1 cup - Calories: 391kcal | Fat: 21.99g | Carbs: 16.73g | Protein: 30.11g

Other sizes: 1 meatball with sauce - 72kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 2.57g | Carbs: 1.50g | Protein: 4.26g

Other sizes: 1 small - 24kcal, 1 large - 71kcal, 1 cup - 237kcal, more...

Per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Protein: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...

Per 100 g - Calories: 250kcal | Fat: 19.36g | Carbs: 1.02g | Protein: 16.77g

Other sizes: 1 piece - 63kcal, 1 serving - 375kcal, more...