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Veal Shank (Lean Only)
Per 3 oz - Calories: 92kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 16.40g
Other sizes:
1 lb - 490kcal, 100 g - 108kcal, more...
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Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal, 100 g - 196kcal, 1 serving - 167kcal, more...
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Fried Veal Chop (Lean Only Eaten)
Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g
Other sizes:
100 g - 238kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 31kcal, 1 large - 257kcal, more...
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Veal (Lean and Fat Eaten)
Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes:
100 g - 229kcal, 1 serving - 195kcal, 1 oz, with bone of - 34kcal, more...
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Beef (Lean Only Eaten)
Per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Protein: 39.48g
Other sizes:
1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless - 45kcal, 1 serving - 180kcal, more...
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Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 oz, with bone of - 34kcal, 1 cubic inch of boneless cooked - 37kcal, 100 g - 215kcal, more...
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Fried Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 178kcal | Fat: 7.16g | Carbs: 7.68g | Protein: 21.29g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, 1 medium, breaded - 290kcal, more...
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Pork (Lean Only Eaten)
Per 4 oz of boneless, raw, lean only - Calories: 168kcal | Fat: 7.66g | Carbs: 0g | Protein: 23.22g
Other sizes:
1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless - 38kcal, more...
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