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Per 1 serving - Calories: 350kcal | Fat: 2.30g | Carbs: 59.40g | Protein: 23.00g

Per 1 bottle - Calories: 120kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 serving - Calories: 300kcal | Fat: 4.80g | Carbs: 41.00g | Protein: 20.00g

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 bottle - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 5.00g

Per 1 serving - Calories: 350kcal | Fat: 0.00g | Carbs: 82.00g | Protein: 6.00g