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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Toasted Cinnamon Bread
Per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g
Other sizes:
100 g - 293kcal, 1 oz - 83kcal, more...
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Toasted Buckwheat Bread
Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g
Other sizes:
1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...
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Toasted Cuban Bread
Per 1 small slice - Calories: 27kcal | Fat: 0.32g | Carbs: 5.14g | Protein: 0.87g
Other sizes:
1 medium slice - 55kcal, 1 large slice - 82kcal, 100 g - 305kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...
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Toasted Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...
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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...
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