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Per 100 g - Calories: 363kcal | Fat: 1.70g | Carbs: 51.67g | Protein: 34.76g

Other sizes: 1 cup - 436kcal, 1 serving - 145kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g

Other sizes: 1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 0.01g | Carbs: 11.45g | Protein: 1.22g

Other sizes: 1 serving - 73kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Protein: 1.77g

Other sizes: 1 cubic inch - 35kcal, 1 serving - 125kcal, 1 loaf - 1001kcal, more...

Per 1 cup, purchased - Calories: 514kcal | Fat: 18.48g | Carbs: 75.96g | Protein: 9.60g

Other sizes: 1 cup of homemade - 488kcal, 100 g - 428kcal, 1 oz - 121kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Protein: 10.14g

Other sizes: 1 serving - 157kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.06g | Carbs: 3.81g | Protein: 0.42g

Other sizes: 1 serving (21 g) - 79kcal, 1 serving (4-5 heaping teaspoons) - 79kcal, 100 g - 376kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.02g | Carbs: 9.02g | Protein: 0.01g

Other sizes: 1 serving (22 g) - 86kcal, 1 serving (2-3 heaping teaspoons) - 86kcal, 1 Guideline amount per fl oz of beverage - 11kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 100 g - 33kcal, 100 ml - 34kcal, more...