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Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 1 oz - Calories: 12kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.99g

Other sizes: 1 cup - 105kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Protein: 3.93g

Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Other sizes: 1 slice - 82kcal, 1 serving - 82kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 0.06g | Carbs: 14.69g | Protein: 10.06g

Other sizes: 1/4 lb - 400kcal, 100 g - 354kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Per 1 fl oz - Calories: 25kcal | Fat: 0.06g | Carbs: 3.62g | Protein: 2.41g

Other sizes: 1 cup - 200kcal, 1 oz - 22kcal, 100 g - 78kcal, more...