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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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Roasted Salted Hulled Sunflower Seeds
Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Hulled Sunflower Seeds
Per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Protein: 22.78g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, hulled - 162kcal, more...
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Roasted Unsalted Peanuts
Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g
Other sizes:
1 cup, NFS - 848kcal, 1 cup, in shell, edible yield - 296kcal, 1 oz, shelled - 165kcal, more...
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Dry Roasted Unsalted Peanuts
Per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Protein: 0.24g
Other sizes:
1 cup - 854kcal, 1 serving - 164kcal, 100 g - 585kcal, more...
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Roasted Unsalted Cashew Nuts
Per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Protein: 16.84g
Other sizes:
1 cup - 754kcal, 1 oz - 164kcal, 1 serving - 162kcal, more...
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Dry Roasted Unsalted Almonds
Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes:
1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...
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