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Per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Protein: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 158kcal, 100 g - 315kcal, more...

Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g

Other sizes: 1 medium - 105kcal, 1 large submarine, hoagie - 396kcal, 1 medium submarine, hoagie - 275kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Protein: 3.89g

Other sizes: 1 serving - 31kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Protein: 4.41g

Other sizes: 1 serving - 33kcal, 100 g - 14kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Protein: 3.08g

Other sizes: 1 large - 135kcal, 100 g - 346kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 4.90g | Carbs: 13.37g | Protein: 2.10g

Other sizes: 1 small - 50kcal, 1 biscuit - 358kcal, 1 biscuit - 223kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...