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Per 4 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 19.00g

Per 3 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 14.00g

Per 2 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 8.00g

Per 3 oz - Calories: 100kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 14.00g

Per 3 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 15.00g

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Protein: 0.03g

Other sizes: 1 individual packet - 37kcal, 100 g - 266kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...