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Per 1 package - Calories: 220kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 19.00g

Per 1 pattie - Calories: 124kcal | Fat: 4.41g | Carbs: 9.99g | Protein: 10.99g

Other sizes: 1 oz - 50kcal, 100 g - 177kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g

Other sizes: 1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g

Other sizes: 1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g

Other sizes: 1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 package - Calories: 410kcal | Fat: 9.00g | Carbs: 63.00g | Protein: 19.00g

Per 1 package - Calories: 300kcal | Fat: 4.00g | Carbs: 45.00g | Protein: 20.00g

Per 1 quesadilla - Calories: 230kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 13.00g