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Per 2 tbsp unpopped (4 1/2 cups popped) - Calories: 170kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 2.00g

Per 3 1/2 cups - Calories: 130kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g

Per 3 cups - Calories: 130kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 1 cup, unpopped, yields - 522kcal, 1 serving - 62kcal, 1 oz, unpopped, yields - 74kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...

Per 1 plain cake - Calories: 36kcal | Fat: 0.29g | Carbs: 7.45g | Protein: 0.90g

Other sizes: 1 caramel cake - 50kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 cup cheese- or sour cream and onion-flavored, popped - Calories: 61kcal | Fat: 3.57g | Carbs: 6.24g | Protein: 1.31g

Other sizes: 1 cup butter- or barbecue-flavored, popped - 46kcal, 1 single serving bag - 142kcal, 100 g - 507kcal, more...

Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g

Other sizes: 1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Protein: 0.96g

Other sizes: 1 cup, unpopped, yields - 1077kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...