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Per 1 cup - Calories: 220kcal | Fat: 2.50g | Carbs: 39.00g | Protein: 9.00g

Per 1 1/4 cup dry - Calories: 220kcal | Fat: 3.00g | Carbs: 40.00g | Protein: 8.00g

Per 1 1/4 cups - Calories: 210kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 8.00g

Per 1 1/4 cups dry - Calories: 210kcal | Fat: 2.50g | Carbs: 38.00g | Protein: 8.00g

Per 2 oz - Calories: 210kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 8.00g

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 serving - 237kcal, 100 g - 527kcal, 1 oz - 149kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g

Other sizes: 1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Protein: 20.11g

Other sizes: 1 serving - 275kcal, 100 g - 172kcal, 1 oz - 49kcal, more...