Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
Common serving sizes
Calories
275
Fat
8.48 g
Carbs
28.43 g
Protein
20.11 g
There are 275 calories in 1 cup of Somen Salad with Noodles, Lettuce, Egg, Fish and Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
8.48g
13%
Saturated Fat
2.402g
12%
Trans Fat
-
Polyunsaturated Fat
1.64g
Monounsaturated Fat
3.315g
Cholesterol
214mg
71%
Sodium
614mg
26%
Total Carbohydrate
28.43g
9%
Dietary Fiber
1.8g
7%
Sugars
1.89g
Protein
20.11g
Vitamin D
-
Calcium
54mg
5%
Iron
1.95mg
11%
Potassium
334mg
10%
Vitamin A
469IU
9%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Kamaboko (Japanese fish cake)
32 g Dry egg noodles
27 g Ham (whole, lean only, cured, roasted)
21 g Iceberg lettuce (includes crisphead types)
10 g Mung beans (mature seeds, sprouted)
9 g Scallions or spring onions
35 g Fried egg