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Per 3 oz - Calories: 74kcal | Fat: 0.92g | Carbs: 0.03g | Protein: 15.35g

Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 17.95g | Carbs: 3.23g | Protein: 26.93g

Other sizes: 1 serving - 215kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g

Other sizes: 1 small - 41kcal, 1 large - 113kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 547kcal | Fat: 38.24g | Carbs: 4.97g | Protein: 44.12g

Per 1 cup - Calories: 164kcal | Fat: 9.30g | Carbs: 13.91g | Protein: 6.82g

Other sizes: 1 fl oz - 20kcal, 1 can - 397kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 242kcal | Fat: 12.28g | Carbs: 11.47g | Protein: 21.39g

Other sizes: 3 oz - 206kcal, 4 large - 73kcal, more...

Per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Protein: 11.25g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Protein: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Protein: 4.90g

Per 1 pan - Calories: 330kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 40.00g