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Plum in Heavy Syrup (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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Valencias California Oranges
Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g
Other sizes:
1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...
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