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Per 1 fillet - Calories: 320kcal | Fat: 13.00g | Carbs: 24.00g | Protein: 25.00g

Per 1 fillet - Calories: 240kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 23.00g

Per 4 oz - Calories: 230kcal | Fat: 12.00g | Carbs: 5.00g | Protein: 23.00g

Per 4 strips - Calories: 100kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 16.00g

Per 1 filet - Calories: 240kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 18.00g

Per 1 fillet - Calories: 300kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 25.00g

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...