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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Baby Food Jarred Cereal
Per 1 tbsp - Calories: 12kcal | Fat: 0.09g | Carbs: 2.70g | Protein: 0.20g
Other sizes:
1 serving - 44kcal, 1 jar, NFS - 88kcal, 1 jar (6 oz) - 133kcal, more...
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Baby Food Turkey
Per 1 serving - Calories: 43kcal | Fat: 2.26g | Carbs: 0.02g | Protein: 5.20g
Other sizes:
1 tbsp - 18kcal, 1 jar - 87kcal, 100 g - 122kcal, more...
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Baby Food Apple Raspberry
Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g
Other sizes:
1 serving - 51kcal, 1 jar, NFS - 102kcal, 100 g - 60kcal, more...
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Baby Food Pears
Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.79g | Protein: 0.05g
Other sizes:
1 serving - 36kcal, 1 jar, NFS - 71kcal, 100 g - 42kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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