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Per 1 roll - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 3.00g

Per 1 roll - Calories: 30kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 4.00g

Per 1 roll or bun - Calories: 152kcal | Fat: 0.23g | Carbs: 35.99g | Protein: 2.94g

Other sizes: 1 serving - 152kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Protein: 2.00g

Other sizes: 1 medium - 212kcal, 1 large - 320kcal, 1 cubic inch - 25kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g

Other sizes: 1/2 chicken breast with sauce - 117kcal, 1 nugget - 16kcal, 1 serving - 168kcal, more...

Per 1 cup, with pits, yields - Calories: 153kcal | Fat: 0.39g | Carbs: 38.77g | Protein: 1.34g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, NFS - 149kcal, 1 fruit - 5kcal, more...

Per 1 oz - Calories: 15kcal | Fat: 0.01g | Carbs: 3.92g | Protein: 0.26g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

Per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Protein: 2.35g

Other sizes: 1 roll - 129kcal, 1 roll - 84kcal, 1 oz - 85kcal, more...

Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 15.00g | Protein: 3.00g

Per 1 bun - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 4.00g