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Per 1/4 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 31.00g | Protein: 11.00g

Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 10.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 piece - Calories: 65kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 100 g - Calories: 28kcal | Fat: 0.2g | Carbs: 6.7g | Protein: 0.92g

Other sizes: 1 cup, strips - 38kcal, 1 tbsp - 3kcal, 1/2 cup of chopped - 19kcal, more...

Per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Protein: 23.58g

Other sizes: 1 cup - 613kcal, 1 oz - 94kcal, more...

Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.27g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 100 g - Calories: 157kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.04g

Other sizes: 1 oz of raw (yield after cooking) - beef - 19kcal, 1 oz of raw (yield after cooking) - pork - 25kcal, 1 oz of raw (yield after cooking) - lamb - 22kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Protein: 2.28g

Other sizes: 2 medium - 44kcal, 1 oz - 5kcal, 100 g - 18kcal, more...