Kidney
Common serving sizes
Calories
356
Fat
10.47 g
Carbs
0 g
Protein
61.38 g
There are 356 calories in 1 kidney, cooked beef of Kidney.
Nutrition Facts
Serving Size 1 kidney, cooked beef
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
10.47g
16%
Saturated Fat
2.4g
12%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
1.601g
Cholesterol
1612mg
537%
Sodium
944mg
39%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.38g
Vitamin D
-
Calcium
43mg
4%
Iron
13.05mg
73%
Potassium
304mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Beef
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Contains these Ingredients
225 g Beef kidneys (cooked, simmered)
1.9 g Salt