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Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g

Other sizes: 1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...

Per 1 cup - Calories: 51kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.08g

Other sizes: 1 medium - 8kcal, 1 serving - 13kcal, 100 g - 38kcal, more...

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 sandwich - Calories: 272kcal | Fat: 8.26g | Carbs: 29.67g | Protein: 18.90g

Per 1 cup of chopped - Calories: 59kcal | Fat: 0.30g | Carbs: 13.89g | Protein: 2.93g

Other sizes: 1 tbsp - 4kcal, 1 pepper - 32kcal, 1 serving - 4kcal, more...

Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g

Other sizes: 1 tbsp - 4kcal, 1 jalapeno pepper - 6kcal, 100 g - 42kcal, more...

Per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Protein: 0.49g

Other sizes: 1 cup - 70kcal, 1 large - 82kcal, 1 medium - 59kcal, more...

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless (yield after skin removed) - 47kcal, 1 oz of boneless (yield after cooking, skin removed) - 34kcal, 1 oz of boneless, raw, without skin - 38kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Protein: 1.26g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...