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Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g

Other sizes: 1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Protein: 2.36g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 684kcal | Fat: 1.02g | Carbs: 151.11g | Protein: 12.60g

Other sizes: 1 oz - 105kcal, 1 lb - 1678kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup - 169kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Protein: 1.81g

Other sizes: 1 serving - 98kcal, 100 g - 364kcal, more...

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Protein: 17.36g

Other sizes: 1 serving - 254kcal, 100 g - 92kcal, more...

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g