| 151 to 160 of 2017 |
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...
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Toasted Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 100 g - 282kcal, more...
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Nonfat Lactose Reduced Milk
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes:
1 serving - 83kcal, 1 Guideline amount per cup of cold cereal - 41kcal, 1 fl oz - 10kcal, more...
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Lactose Reduced Whole Milk
Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g
Other sizes:
1 cup - 146kcal, 1 fl oz - 18kcal, 1 serving - 146kcal, more...
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Reduced Sodium Soy Sauce
Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Protein: 0.83g
Other sizes:
1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...
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Wheat (Sprouted)
Per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Protein: 8.09g
Other sizes:
1 oz - 56kcal, 100 g - 198kcal, more...
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Reduced Sodium Teriyaki Sauce
Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g
Other sizes:
1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...
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