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Per 1 cup - Calories: 120kcal | Fat: 1.91g | Carbs: 21.51g | Protein: 4.78g

Per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Protein: 14.59g

Other sizes: 100 g - 94kcal, 100 ml - 102kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 1.12g | Carbs: 21.03g | Protein: 3.95g

Other sizes: 1 Progresso can - 182kcal, 1 serving - 98kcal, 100 g - 40kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g

Other sizes: 1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.09g | Carbs: 2.70g | Protein: 0.20g

Other sizes: 1 serving - 44kcal, 1 jar, NFS - 88kcal, 1 jar (6 oz) - 133kcal, more...

Per 1 serving - Calories: 43kcal | Fat: 2.26g | Carbs: 0.02g | Protein: 5.20g

Other sizes: 1 tbsp - 18kcal, 1 jar - 87kcal, 100 g - 122kcal, more...

Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g

Other sizes: 1 serving - 51kcal, 1 jar, NFS - 102kcal, 100 g - 60kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.79g | Protein: 0.05g

Other sizes: 1 serving - 36kcal, 1 jar, NFS - 71kcal, 100 g - 42kcal, more...