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Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g

Other sizes: 1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Protein: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 20.47g | Protein: 3.57g

Per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Protein: 0.06g

Other sizes: 1 cup - 207kcal, 1 serving - 51kcal, 100 g - 243kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Protein: 0.04g

Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 slice - 4kcal, 100 g - 41kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Protein: 4.32g

Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 1 oval - 15kcal, 1 rectangular cracker - 20kcal, 100 g - 502kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.58g | Carbs: 2.66g | Protein: 1.90g