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Per 1/2 sandwich - Calories: 382kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 32.00g

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g

Other sizes: 1 serving - 166kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1/4 pizza - Calories: 340kcal | Fat: 14.00g | Carbs: 39.00g | Protein: 14.00g

Per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Protein: 6.70g

Other sizes: 1 serving - 170kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Protein: 4.83g

Other sizes: 1 can - 202kcal, 1 serving - 83kcal, 100 g - 34kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g

Other sizes: 1 cup of cooked - 198kcal, 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...