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Per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Protein: 4.08g

Other sizes: 1 serving - 108kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 2.00g

Per 1/2 cup prepared - Calories: 180kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 2.00g

Per 1/3 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Per 1/2 cup prepared - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 2.00g

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 2.00g

Per 1 serving - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 2.00g