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Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 serving - 110kcal, 100 g - 127kcal, more...

Per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Protein: 2.49g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

Per 100 g - Calories: 100kcal | Fat: 0.1g | Carbs: 23.28g | Protein: 2.1g

Other sizes: 1/2 cup - 78kcal, 1 potato - 156kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Protein: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, 1 oz - 25kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Protein: 1.20g

Other sizes: 1 potato - 145kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

Per 1 skin - Calories: 77kcal | Fat: 0.06g | Carbs: 17.19g | Protein: 2.55g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g

Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more...