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Per 1 cup - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 3.00g

Per 1pouch - Calories: 100kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 12.00g

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Protein: 5.46g

Other sizes: 1 cubic inch - 43kcal, 1 serving - 351kcal, 100 g - 285kcal, more...

Per 1 cup - Calories: 554kcal | Fat: 15.72g | Carbs: 106.05g | Protein: 2.93g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 277kcal, 100 g - 225kcal, more...

Per 1 scoop - Calories: 40kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 scoop - Calories: 208kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 20.00g

Per 1 cup - Calories: 499kcal | Fat: 15.65g | Carbs: 89.32g | Protein: 4.06g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 250kcal, 100 g - 203kcal, more...

Per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Protein: 4.53g

Other sizes: 1 cubic inch - 38kcal, 1 serving - 314kcal, 100 g - 255kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g

Other sizes: 1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...