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Oat Milk
Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g
Other sizes:
1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...
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Yeast Type Coffee Cake
Per 1 piece (1/8 of 8" dia) - Calories: 153kcal | Fat: 6.72g | Carbs: 20.87g | Protein: 2.54g
Other sizes:
1 piece (1/12 of 9" square) - 175kcal, 100 g - 372kcal, 1 oz - 105kcal, more...
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Coffee
Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Protein: 0.28g
Other sizes:
1 fl oz - 0kcal, 1 coffee cup - 2kcal, 100 g - 1kcal, more...
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Oat Crackers
Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g
Other sizes:
1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...
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Oat Cereal
Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g
Other sizes:
1 serving - 82kcal, 100 g - 374kcal, more...
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Espresso Coffee
Per 1 espresso cup - Calories: 1kcal | Fat: 0.11g | Carbs: 0.00g | Protein: 0.07g
Other sizes:
1 fl oz - 1kcal, 1 coffee cup - 4kcal, 1 mug - 5kcal, more...
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Irish Coffee
Per 1 fl oz - Calories: 26kcal | Fat: 1.30g | Carbs: 0.59g | Protein: 0.09g
Other sizes:
100 g - 97kcal, 1 coffee cup - 154kcal, 1 mug - 205kcal, more...
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Oat Bran Bread
Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...
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Toasted Oat Cereal
Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g
Other sizes:
1 serving - 96kcal, 100 g - 398kcal, more...
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