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Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 100 g - Calories: 94kcal | Fat: 0.29g | Carbs: 23.64g | Protein: 2.06g

Other sizes: 1 cup of pulp - 235kcal, 1 fruit - 146kcal, more...

Per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Protein: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 12.24g | Protein: 0.06g

Per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Protein: 1.91g

Other sizes: 1 serving - 130kcal, 100 g - 191kcal, more...

Per 1 piece (1/8 of 9" dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Protein: 2.38g

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Protein: 0.07g

Other sizes: 1 cup - 488kcal, 1 oz - 49kcal, 100 g - 173kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.03g | Carbs: 7.43g | Protein: 0.03g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...