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Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g

Other sizes: 1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

Per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Protein: 6.99g

Other sizes: 1 package (3 lb) - 286kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g

Other sizes: 1 serving - 16kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g

Other sizes: 1 serving - 33kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g

Other sizes: 1 serving - 14kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g

Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g

Other sizes: 1 serving - 17kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...