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Per 2 nests - Calories: 200kcal | Fat: 0.50g | Carbs: 41.00g | Protein: 7.00g

Per 1 cup - Calories: 190kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 24.00g

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Protein: 3.53g

Other sizes: 1 tube - 1684kcal, 1 cubic inch - 8kcal, 1 serving - 141kcal, more...

Per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Protein: 0.13g

Other sizes: 1 serving - 3kcal, 1 tbsp - 12kcal, 100 g - 149kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Protein: 0.12g

Other sizes: 1 pat - 36kcal, 1 serving - 50kcal, 100 g - 717kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 3 oz - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 cup - 203kcal, 1 serving - 4kcal, 100 g - 149kcal, more...

Per 1 pastry - Calories: 56kcal | Fat: 3.85g | Carbs: 4.57g | Protein: 0.74g

Other sizes: 1 serving - 56kcal, 100 g - 558kcal, more...