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Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Protein: 1.00g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 oz - 15kcal, more...

Per 1 serving - Calories: 247kcal | Fat: 6.47g | Carbs: 36.23g | Protein: 11.87g

Other sizes: 1 Weight Watchers meal - 286kcal, 100 g - 109kcal, more...

Per 100 g - Calories: 60kcal | Fat: 0.1g | Carbs: 5.57g | Protein: 10.51g

Other sizes: 1 tbsp - 11kcal, 1 tsp - 4kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 7.47g | Carbs: 35.62g | Protein: 7.49g

Other sizes: 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 serving - Calories: 255kcal | Fat: 2.86g | Carbs: 43.13g | Protein: 14.29g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Protein: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...