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Per 1 cup - Calories: 403kcal | Fat: 20.66g | Carbs: 29.49g | Protein: 24.67g

Other sizes: 1 serving - 403kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Protein: 0.15g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Protein: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, more...

Per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Protein: 0.13g

Per 1 cup - Calories: 73kcal | Fat: 4.19g | Carbs: 1.77g | Protein: 6.93g

Other sizes: 1 fast food order - 259kcal, 1 serving - 73kcal, 100 g - 96kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Protein: 0.27g

Other sizes: 1 cup - 782kcal, 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 3.93g | Carbs: 4.65g | Protein: 0.24g

Per 1 cup - Calories: 384kcal | Fat: 10.67g | Carbs: 51.70g | Protein: 16.18g

Other sizes: 1 serving - 384kcal, 100 g - 191kcal, 1 oz - 54kcal, more...