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Per 1 container - Calories: 460kcal | Fat: 25.00g | Carbs: 13.00g | Protein: 46.00g

Per 1 serving - Calories: 280kcal | Fat: 13.00g | Carbs: 10.00g | Protein: 29.00g

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g

Other sizes: 1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g

Other sizes: 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, 1 serving - 186kcal, more...

Per 1 serving - Calories: 590kcal | Fat: 46.00g | Carbs: 13.00g | Protein: 32.00g

Per 1 serving - Calories: 217kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 20.00g

Per 1 bowl - Calories: 260kcal | Fat: 20.00g | Carbs: 7.00g | Protein: 16.00g

Per 370g - Calories: 290kcal | Fat: 16.00g | Carbs: 14.00g | Protein: 24.00g

Per 1 salad - Calories: 270kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 15.00g